The Gut Girls Blog
Your gut questions, answered.
The questions women ask us most about bloating, digestion, energy and everything in between, answered the way we would on a call.
October 1, 2026 · 6 min read
Can Gut Problems Cause Hair Loss, Joint Pain and Headaches?
Hair falling out, aching joints, daily headaches and your doctor says you're fine? Here's how your gut could be involved and what to do first.
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October 1, 2026 · 4 min read
How Do I Eat for Gut Health When I'm Too Busy to Cook?
Living on your kids' leftovers and drive-throughs? Fast, gut-friendly meals and a simple good, better, best approach for busy moms and families.
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October 1, 2026 · 6 min read
Is Eczema a Gut Problem? What a Dermatology PA Wants Parents to Know
Will your child grow out of eczema? Could food or the gut be behind it? A dermatology PA answers the questions parents ask most, with steps to take.
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October 1, 2026 · 5 min read
Why Do I Feel Worse When I Start Healing My Gut?
Bloated again after a good week? Flaring after starting a gut protocol? Why gut healing isn't a straight line, and what to do instead of quitting.
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